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DAILY RECIPE

Harvest Yams

SUBMITTED BY: The Iron Chef Suzi-Q

Yams are drizzled with maple syrup, dusted with nutmeg and cinnamon, and baked with butter for a treat the whole family will love.

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NEWEST LOW-SODIUM RECIPES

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T's Easy Chicken

Submitted by: Tracy

Chicken breast, mushrooms and tomatoes cooked with a little olive oil, lemon and onion. A simple one skillet dish that's sure to please.

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Apple-Cranberry Salad

Submitted by: Lisawas

Home Town: Wellesley, Massachusetts, USA

Living In: Seattle, Washington, USA

Great salad you can serve on the side of a main dish or add roasted chicken and have as a meal! Chopped Belgian endive and radicchio can be substituted for the baby greens if you prefer a more exotic twist on salad recipes.

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Chicken In a Tarragon Sauce

Submitted by: Bronwyn Defalla

Fragrant tarragon is a fine complement to the wine in this cream sauced chicken.

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Jamie's Cranberry Spinach Salad

Submitted by: Jamie Hensley

Spinach, toasted almonds and bits of dried cranberries are tossed together in a bowl and dressed with a sweet and tangy vinegar and oil dressing full of sesame and poppy seeds.

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Strawberry Spinach Salad I

Submitted by: Andrea McInnis

The dressing in this spinach and strawberry salad is fabulous. It begins with vinegar and olive oil and goes on from there with sugar, bits of onion, Worcestershire, sesame seeds, paprika, and poppy seeds. It 's chilled before serving so all of the flavors mingle nicely.

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Spinach and Strawberry Salad

Submitted by: Jerry Lynne

This salad has lots of spinach, lots of fresh, sliced strawberries, and a delicious, sweetened oil and vinegar dressing spiked with poppy and sesame seeds.

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