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300 Calories or Less per Serving

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I got this recipe from my sister-in-law who served this with grilled sword fish. It has been a hit in my family ever since. I find the 8 ounce bottle of dressing is enough, but some people may want more, which won't hurt the salad.

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Top 20 Beef Recipes

Want beef for dinner? These recipes all have fewer than 300 calories per serving.

Healthy Sides & Snacks

Snacks, spreads, & marinades all add up. Try these recipes for side dishes, lunches or snacks, all fewer than 100 calories per serving.

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Fruit soups and gelatin salads are a great way to indulge your sweet tooth while watching your waistline.

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NEWEST 300 CALORIES OR LESS PER SERVING RECIPES

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Scalloped Potatoes I

Submitted by: Maryanne

If you are fond of Cheddar, than you'll love this recipe. Besides potatoes there 's lots of cheese - even a can of Cheddar cheese soup, which is layered with the potatoes to make this thick and very wonderful scalloped dish. Makes four generous servings.

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T's Easy Chicken

Submitted by: Tracy

Chicken breast, mushrooms and tomatoes cooked with a little olive oil, lemon and onion. A simple one skillet dish that's sure to please.

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Savannah's Best Marinated Portobello Mushrooms

Submitted by: MOTTSBELA

Home Town: Savannah, Georgia, USA

Living In: Seattle, Washington, USA

Portobello mushroom caps are flavored with an Asian-inspired marinade. Serve as steaks or on hamburger buns.

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Souvlaki

Submitted by: Abby Benner

Use a very tender cut of pork for this Greek-style grilled entree. Marinate pork, onions and green peppers in an aromatic melange of lemon, olive oil, soy sauce, garlic and oregano. Thread onto skewers and grill.

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Scott Ure's Clams And Garlic

Submitted by: Scott Ure

So simple, but so good - steamed clams served in their own liqueur. Serve with a crusty Italian bread, or over pasta.

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Boiled Chicken

Submitted by: George

A recipe for boiled chicken; boiled chicken meat is called for in many other recipes, and is a wonderful basic recipe to have for many uses.

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